Health & Fitness for Adults
At time time we are not offering Fitness Programs – please watch our website and Facebook Page for further updates!
Indoor/Outdoor Walking Exercise Program
This walking exercise program is free of charge provided by West Lambton Community Health Centre. The program is held indoors throughout the winter season but is also taken outdoors to enjoy beautiful fall & spring weather. Please contact West Lambton Community Health Centre at (519) 344-3017 ext. 259 for more information